Emotions Out of Control

"Emotion turning back on itself,
and not leading on to thought or action,
is the element of madness." John Sterling (1806-1844), Scotland/England

Do these clouds remind you of a world gone mad?  Is this how you feel when you don't deal with your emotions?  Do you feel totally out of control & subject to whatever the world wants to dump on you?   When you have negative feelings, or positive ones for that matter, deal with them.  Don't hide them away or at some point, when you least expect it, they'll re-surface and bite you in the behind.  It's better to deal with emotions when we initially experience them and may be better prepared to deal with them.  Emotions seem to build if they're repressed, so deal with those feeling when they arise.  It may be difficult, but you'll be better off for it in the long run.