Fall is a time when trees go dormant and lose their leaves. They need time to recover from a busy year, time to recoup so they can spring forth with beautiful colors when the time is right. Just like the trees, you need time to recover from busy and stressful times or circumstances.

So, take a break, do something relaxing and enjoyable, just for yourself. Afterwards, you'll spring back into shape and be better prepared to face life's challenges and to offer your friends and family your "best self". Enjoy this day.